What is trying to break through in you from the darkness, hidden under the layers of soil, or flesh? Is it a new awareness, or a new idea? Is it courage to try something new? Health and wholeness hidden by a winter of angst?
Let the relaxation offered in this afternoon workshop release the life force that is there ready to make its way upward to the light. Let the soft soil of your body nourish your wholeness, drawing you toward the season of Spring within. Open your heart to the Light.
Please arrive by 3:15, wearing clothes in which you will be cozy, so that everyone will be settled with what they need in time to start by 3:30.
Location: South Studio, 3575 Donald St
Cost: $19 in advance, $25 day of event
Find your Inner Sanctuary
Join us this Fall!
As usual, Donna leads her gentle and restorative yoga practices, drawing us deep into ourselves. Amy will bring her relaxing guitar music during our yoga practices as well as leading us into contemplative exercises with her music. Together they might just join forces with their guitars!
The Teahouse, a separate building at Yachats Inn, is a lovely place to do yoga. From there we can hear the waves and look out over the lawn to the ocean.
There are various levels of rooms at the Inn to suit your needs. Some allow dogs.
The inn has reserved a bank of rooms for us, but don't wait to reserve yours.
To reserve a room at the Yachats Inn, call 1-888-270-3456 and tell them you are part of this retreat.
$135 after Sept. 4. Registration includes all retreat activities. Meals and lodging are not included.
There are many fun restaurants in Yachats, and if you prefer not to eat out, some rooms have kitchenettes. All rooms have microwaves and refrigerators and have access to their central kitchen, located near the office.
You'll have time on your own for inner reflection, sharing time with friends, exploring the unique town of Yachats, its shops and cafes, or for beach walking or hiking on a forest trail.
Our 2019 trip was really fun! The Costa Ricans are very friendly and welcoming!
Join Donna for 8 nights in an eco-resort on the warm coast of Costa Rica to share in yoga overlooking the ocean, and adventures into the beauty of this country, which is such an ecological gem. See monkeys and tropical birds just off the veranda of your room! I visited this resort for a retreat myself last December and loved it. My first time for zip-lining and standup paddle-boarding!
Tailor adventures to meet your heart’s desire: You choose!
Swimming in the ocean, Cooling dips in the resort pool, Hiking, Snorkeling, Standup Paddleboarding Zip-lining, Jungle boat rides, Cloud Mountain rainforest, Volcanoes, Raft trips and more!
Reserve your space now!!
Deposit of $500 to reserve.
Retreat Fees include lodging, food, gratuities, and yoga. These prices are from 2019, and will be updated closer to the trip, but you can get the basic idea here.
Garden Room $ 1,350
Ocean View Room $ 1,490
Room to Yourself:
Garden Room $ 1,925
Ocean View Room $ 2,220
(All rooms are part of a two unit cottage. Each room includes two queen beds, hot showers, coffee, refrigerator, and good views of forest or ocean, and outdoor decks with seating.) Spouses welcome.