Right now all, Donna's regular classes are Zoomed. Go to the Classes page and see how to join in! We're still having a lot of fun with the classes, even though they are not taught in the traditional way during this Covid 19 time. They are geared to meet the needs of beginners and those who would like a practice geared for the "Boomer" generation-- creating strength and stability in a gentle, mindful practice.
Travel in community with others, and in the process, make forever friends that you bring back home.
Choose a mindful practice. Be engaged.
Stay centered.
To see my class schedule, visit my schedule page. To set up a private session with me, email or call. If there is no answer, please leave a message.