Plan for Costa Rica 2027 Now!
There is so much to love about this retreat, and about those already going with me! A beautiful group of women. The retreat is actually filled, but sadly, there is almost always a cancellation due to unforeseen circumstances. If you'd like to be the one to take that spot to Costa Rica, click below to find out more about the retreat. There you can sign up for the waiting list.
Find Inner Peace and Balance
Winter Solstice Restorative Yoga: Light the Chakras
December 20, 2026 (Tentative) 3 PM - 6PM at Eugene Yoga South studio in the Tamarack Bldg.
Restorative yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body. In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of the consciousness we carry with these bodies. The chakras of the spine have attributes of color to each, and each chakra, or energy center in the spine, is said to help it move upward to our highest self, like that start at the top of the tree, representing unified consciousness. In our practice of restorative yoga, we'll sequentially emphasize opening each of these energy centers and in doing that, lighting the chakras within. ) Cost: $45 Register at Eugeneyoga.us in the fall.
On the BAll Yoga: Have Yourself a Ball
2026 Saturdays coming up; Once a month at 11:00 - 12:30:
September 12
October 10
November 14
December 12
Discover an exhilarating new dimension of yoga with my innovative class that features large gymnastic balls as the sole prop, inviting you to connect deeply with your body in a playful and empowering way. This unique experience not only promises a sense of joy and vitality but also helps you uncover new-found strength, both physically and mentally. Don't miss out on this opportunity—register now through Eugene Yoga at eugeneyoga.us, and take the next step in your yoga journey!
You may sign up for any of the classes, and may use your monthly pass for them.
Serenity by the Sea Retreat with Donna
Join us for a rejuvenating retreat designed to help you reduce stress and restore your wellbeing amidst the serene beauty of Yachats, OR. This year’s retreat has been canceled, but we are already planning for 2027, promising an even more enriching experience filled with gentle yoga, restorative sessions, yoga nidra, and meditation practices. Connect with friends and enjoy the soothing sounds of the ocean during beach walks and musical chant sessions led by Donna. Take this opportunity to bring your joy, find inner peace, and embrace serenity by the sea in the upcoming year.
Plan ahead for an unforgettable experience filled with relaxation, rejuvenation, and connection by the sea.
Photo Gallery from McKenzie River REtreat
