Enjoy a weekend in Yachats this fall! Oct. 31- Nov. 3
Sea & Sound Yoga Retreat with Donna and Amy
Friday 4PM, Oct, 31 to Monday Nov. 3, ending at Noon.
- Filled with friends, live music and of course, Yoga!
- Bring your Joy!
- Restore Your Wellbeing, with active yoga, restorative yoga, yoga nidra, and meditation
- Reduce Stress
- Enjoy Live Music with Donna & Amy
- Beach walks
Save 20% by registering early!
($168 instead of $210). Early registration ends Sept. 20.
$75 Deposit holds your space
Reach out to me at yogawithdonna@gmail.com for questions or payment options.
Potluck at 6:30 PM Friday.
You will receive a schedule.
Food is on your own, except for the potluck and an opportunity to go out for dinner with the group. Suites have kitchens and there is a large kitchen available for use in the Tea House where we meet.
Location: The Yachats Inn
A lovely setting on the ocean. A highly-discounted bank of suites at the inn are reserved for us in the newer condos. These have kitchens, and wifi.
The suites can sleep 2 guests in separate rooms.
Swimming Pool and Hot Tub for guests.
Please book at the Yachats Inn ASAP and Let them know that you are part of this retreat! 1-888-270-3456
Photo Gallery from McKenzie River REtreat
Find Inner Peace and Balance
Winter Solstice Restorative Yoga: Light the Chakras
December 21, 3 PM - 6PM at Eugene Yoga South studio in the Tamarack Bldg.
Restorative yoga is a practice of stillness and rest, with each pose placing the body in a passive shape that opens or relaxes certain areas of the body. In yoga, the primary colors that we like to see on holiday-lit homes are also colors used to represent the levels of the consciousness we carry with these bodies. The chakras of the spine have attributes of color to each, and each chakra, or energy center in the spine, is said to help it move upward to our highest self, like that start at the top of the tree, representing unified consciousness. In our practice of restorative yoga, we'll sequentially emphasize opening each of these energy centers and in doing that, lighting the chakras within. ) Cost: $45 Register at Eugeneyoga.us in the fall.
